This is Where Wonder Dwells...


 

I wanted to share her with you. She is the end result of the basic shading/drawing & portraits class I have created, and she is waiting for you to come meet her, draw her, create your own language of shapes and flowers and girls/women. Are you ready to meet her? 

(Sign-ups start next week!)

Wonder*Girl is available as a print in my Etsy shop.

There is a stack of these poems on my desk, next to my typewriter. Should I share more of them? I have 20 days of a poem a day to do, and am loving every moment of it! 

Depression and art: Art journaling saved me! (by Violette Clark)

Our last vacation guest post! This one, by Violette, is amazing, soulful, and gave me chills. How many of us can relate? How many of us have found our true selves through journaling the blackest of moments? I know this story can be many of ours - mine, yours, Violette's. It truly shows the transformative power of art. 

 

Like many of you I have suffered from depression – depression that at times has been debilitating.  No energy, no joy, no happiness - nothing – just black, soul sucking emptiness.  I remember one day about 12 years ago or so I was so incredibly depressed I couldn’t drag myself off the floor.  I was literally lying on the carpet immobilized.  Luckily my room was messy so I had pens and papers lying on the carpet.  I reached over, grabbed a piece of paper and a pen and began to draw what I was feeling. 

The feeling was that of being a slug.  So naturally I drew or rather scratched out a drawing of a slug. Art has always been my “go to” answer to whatever ails me. I just didn’t always know it on a conscious level.

 

About tweny years ago I found creating something 3-D helped me move through the feelings of grief and sadness – a papier mache dancing cow helped transform the grief. The sensation of slapping on wet pieces of glue drenched paper onto an armature and smoothing it out, hearing the sounds, feeling the feelings and basically channeling the sadness into the cow helped lift my spirits.

I still do suffer from depression and sadness from time to time and when I do I turn to art to help transmute the feelings. Art and particularly art journaling for me has been like an alchemist transmuting baser metals into gold.  A couple of years ago during a coaching call my coach asked me to describe what I was feeling.  Although I found her probing questions incredibly annoying at the time J they were very helpful in drawing out a detailed image of what I was experiencing.

Black Balloon is what emerged from that session.  Black balloon needed to be more than one panel and since I have a cartooning background I felt this format lent itself quite well to the experience of being depressed and floating on a black balloon.  I developed a narrative cartoon based on the questions my coach was asking. The most amazing thing is that after completing the piece my sadness and depression had softened and was slowly lifting. AMAZING! 

I often draw my gremlin and what he’s saying to me – drawing the gremlin or inner critic kind of takes the wind out of him.  As I am able to transform the negative messaging I hear inside my head my drawings of the gremlin shift and change in response to it!  Art journaling is amazing therapy and it’s free!  Oh my gosh – you can’t get better than that can you?

My art journaling pages are not always about depression, grief and sadness but often embody the message of being true to yourself.  Being kind of an eccentric person, living in a purple magic cottage with a giant dragonfly on the front and having driven around town in a painted Glittergirl van for years I have become known as somewhat eccentric.  My purple magic cottage even appeared on the show Weird Homes!

When I was a child and teen I desperately tried to fit in, blend in the background and not call any attention to myself.  Now I do just the opposite.  I’ve noticed the more I attempt to suppress who I truly am the more depression consumes me. The more “I trust my vibes” and go with my offbeat thoughts, ideas and the  out-of-leftfield notions the truly happier I become.  To be truthful it has not been an easy journey but the spill over affect has been great.  By giving myself permission to be who I am I’ve given others permission to do the same.  That part of the journey has been the most exciting of all. I am forever grateful to my Muse for the gift of Creativity and for saving my life.

How has art saved you?

 

Love, Violette 

 

Read more of Violette's adventures at her blog, Violette's Creative Juice. She's truly a kindred spirit! 

Admitting it All is Bravery

Creating a piece of art or journal page as a tutorial piece can be a bit intimidating! 

Imagine if you recorded yourself while working on a journal page, and you had to make it, well, work, as though you knew exactly what you’re doing and why

Usually, if things don’t go well, you start again. Or you record an in-process video, where things are sped up and you appear to be calm and serene while working, an artist master in her craft, who has the confidence to work and keep working toward creating a beautiful page. 

I’ve been teaching on-camera for five years, now, and I’ve had to re-shoot, for sure! 

 

But I did something different this time. 

I said everything going through my head. 

All my moments of indecision. The mean thoughts of my Inner Critic. The cheering of my Secret Partner (or the Universe, or God, or Divine, or whatever you may see as your connection to something larger than yourself). 

I put it all out there, to show you (or rather, the students of Life Book) what really goes on in the heads of all those artists out there you admire and think have no moments of doubt, or have overcome their Inner Critics. 

The thing is? I changed mine. She was fired, but came back because she promised to be nicer. Now, she helps me find areas to improve, mistakes in perspective, or places I can add just the right element to make a page wonderful. 

 

I'll have a print of this piece up in my Etsy shop this week (as part of the BIG update!).


You can still join Life Book, a year-long celebration of YOU with guest teachers and a TON of content…and we’re just over halfway through! Click here to learn more and join!

 

 

Summer Challenge Series #1: Limited Supplies

The Summer Challenge Series is something I've had in mind for awhile. I find the deepest and most amazing discoveries come from challenging yourself and how you relate to the world around you. I like to consider myself a Mad Art Scientist, and challenging myself is something I do to continue growing. 

But I also know many of you are Mad Art Scientists as well, and Creative Warriors, and yearn to create lovely, meaningful art on a budget, or with little energy, or late at night when your family has gone to sleep. So I thought, why not be challenged together?

This is an informal challenge. There are no deadlines, homework, tasks, or lessons. Rather, if you happen upon this group and find yourself inspired by that week's challenge, try it. If you don't have time, don't. 

I'm working this in the following way: everything will help you discover more about yourself, and operates under that lovely rule -- you will get out of this exactly what you put in it

So, how much are you willing to give if self-discovery and fun is the end result? 

--

Recently, I’ve been working out of a series of art bins at my desk. I like being able to work next to the window, the sunlight dancing across my journal or canvases, and the air is brighter where dust dances in rays of light. Most of my supplies live in the closet studio, but to be honest, I haven’t felt comfortable working in there since the Concussion of Doom; the sky fell on my head, and I’m pretty sure that’s supposed to be some sort of sign. 

I mentioned this to a friend, and she admitted that she uses supplies out of a small scrapbooking tote she picked up at that big craft store we all know (and have a love-hate relationship with!). And Kelly has often posted about how she consciously limits her supplies so she can see things with fresh eyes when she cycles through things every month. 

It got me to thinking: what can one create with a small amount of supplies? 

And then I thought about the women chatting about Thrifty Art Journaling over at The Studio; how they have work-arounds and coupons and not a lot of supplies, and I thought, "You don't need much to create meaningful art." 

So I decided, last night, that I was going to run an experiment as the first week of my informal Summer Challenge Series. I’m going to use ONLY the supplies in the box for one week. Journal pages, paintings, whatever I want to do or work on, I can use what I have in the box, and nothing more

Why? Because it’s fun. Because, as I wrote on Tuesday, working with a limit of some kind can spark the brightest idea and smoothest creative flow. Because I’ll be forced to think different and problem solve. 

And also, because I want to show you that you can create wonderful art with a small amount of supplies

Here’s what I managed to get in the box:

Two things wouldn’t fit in the box: my set of Prismacolor pencils, since they have a mansion of space to keep them nestled, warm, and not breaking every time I sharpen one, and my bottle of GAC 100, which has become an indispensable tool the more I learn about acrylics and the chemistry around them. 

I’ll post art and pages here from this week…I’m kinda nervous, as I have 2 paintings I’m working on, but I’m curious about how they’ll turn out. One thing my friend said about working from a limited amount of supplies is that your work become more cohesive, since the colors and themes are centered around a single box or tote of supplies and colors. 

Why don’t you join me?  I think it'll be interesting to see what we create when we don't use much, and you'll be plesantly surprised by the beauty that comes forth! 

The Visual Story of My Life

Wow, it’s been five days since we last spoke? 

Sorry about that, sweetie. 

I’ve been playing with my new camera (the footage is beautiful; we’re learning the basics of shading in Journaling Deep this summer, and moving on to lettering and portraits!), working on postcard mail-art to send to those who have sent me lovelies in the mail, and celebrated a friend’s birthday this weekend (overnight! In a big house!). 

There’s also a lot simmering under the surface, a lot happening behind the scenes, that I’m not ready to share with you, yet. Things like an e-book full of techniques and projects, a new smaller class, an art journaling class for the chronically ill, less-mobile, tired, or on a budget, live chat sessions, and more! I’ve been thinking of creating a circle, a women’s circle, that meets regularly online (Google Hangouts are amazing!). 

When I launched my Mentorship program in March, I even made a slot for the possibility of a circle, but feel the original idea and copy was flawed, and am revising it. Right now. As I type this. If you want to uplevel your journaling, get in the meat of your life, and transform your thinking, drop me a line. I’ll be lowering the price, widening the net, and asking you to be a guinea pig. Journaling changed my life, as you may know; seven years ago, my FMS and depression had gotten so bad, I was suicidal and jumping out of cars with tears streaming down my face. It has changed my life so completely, and for the better, that I don’t want it to take you years and years…perhaps a few months, even!

This isn’t what this blog post was going to be about, but if you write Morning Pages or keep a written journal, you know how epiphanies can just happen like magic when you let the thoughts out of your head in the form of writing! 

 

As the years have passed, my journal has progressively gotten larger, going from a large Moleskine to the 9”x12” Visual Journal I use now. And my paintings are now on 2’x2’ wood, and those are the small ones! It seems as though my work is getting larger and larger….or maybe there’s just more and more I want to include in the visual story of my life. 

But a month ago or so, I was sent a 5”x7” Visual Journal by Strathmore (oh, speaking of them, massive giveaway happening really soon!) and decided to toss it in my purse for easier on-the-go journaling. It fits perfectly, along with a pencil case filled with all my sketching & zentangle supplies, and I’ve found myself pulling it out more and more while watching TV, waiting in doctors’ offices, or even, yes, at the party this weekend (I was the only one out there the next morning in PJs and a sketchbook in hand!). I’ve found myself drawing more girls and portraits, working off reference photos, and keeping my own little dictionary of Things Samie Really Likes Today. 

It’s not as bright and colorful as my regular art journal, or have as many “finished” pages. I like to think of this as my brain on paper. Raw, unfinished, and all over the place. But I’m beginning to get the hang of it, and feel like I’m unlearning all the stuff I told myself I had to do to make a “good” journal. 

 

Pay What You Can Mini-Class: Art Journal Diary!

 Hi loves!

Happy Memorial Day! 

I'm spending my day relaxing, sketching, and diving into my journal. It's felt a little neglected as of late, so I decided I'd take today off and play! We had our BBQ yesterday, so today's just for fun. 

I have vets in my family, and friends who are vets, and I'm going to dedicate a page to them in rememberance of their service and sacrifice. 

But here's the big news: I'm doing something to help YOU! 

I was looking at the most-recent lesson for Journaling Deep and reading through my groups on Facebook, and decided that there was a need for the lesson outside the scope of our little group of journalers wanting to dive deeper into their journal practices. 

So I decided to make it available to everyone via donation!

For me, living with a chronic illness is a daily game of "What did I do differently today that made me feel _______?" Whether it's feel better, have more pain, or a higher level of fatigue... 

And I'm really bad at keeping track of my daily symptoms depsite doctors and educated friends saying I should!

So I decided to create a journal dedicated to chronicalling my health every day. And I wanted to make it colorful and artful and cheerful to work in. And easy! Because some days, we are tired, or don't have a ton of energy, or have no time! So why not create something where I could fill in the blanks and still do a bit of art?!

But this project isn't just for this -- if you have anything in your life you'd like to chronicle: a home improvement project, a new baby, an exercise & diet plan -- then this little mini-class will give you ideas on how to put together a journal to do just that!

Make tracking your life easy and fun with this project! 

There's 30 minutes of HD video instruction, a companion PDF with more information and ways to use this project, and pages of printables made just for you to cut out and use in your own journals! 


Pay what you can! 

This bunch of materials would usually go for about $10. But I know this is a project that will benefit some of you with less, so give what you can -- whether it's $5 or $2 or even $100. :D

So if you're curious as to what we do every week in Journaling Deep, or are looking for a way to journal your daily life, this is a great deal for you!

All done! Save your pennies; I'm developing a more in-depth version of this class for release in August! 

PLEASE NOTE: because of the way my PayPal account is set up, you'll be redirected to my online shoppe. Do NOT try to log in there for the course. You will recieve an email from me --  This is a manual process, so please give me 12-24 hours to send your invite and approve your membership.  Please let me know if you're already a member @ The Studio & send me the email address you used to join in the Message section. 

ETA: I was just asked a very interesting question -- "Is this all you value yourself?" Which is true -- charging more and getting students means they may be more comitted to the lessons and pricing higher shows how much QUALITY and TALENT I have. But I felt, today, that there are so many people out there that would benefit who are on disability or just don't have the funds, and I really wanted them to be able to participate. And I'm hoping there are a number of people who CAN pay $10 (or $12 or $15 *grin) to cover those who can only afford $5. 

Plus, this is a Journaling Deep lesson, which is a paid class in itself. I DO value myself, and my work, but also want to help people! I'm thinking of expanding this lesson, so if you like it, start saving, because we're going to have a LOT of fun! 

'contents' art journal flip [VIDEO]

Hey there love! Want to keep up with what I'm working on? Click here to join my mailing list. And if you're in search of artistic fellowship, why don't you join me and over 300 others at The Studio?

Many of these pages were created for Journaling Deep -- while they currently exist as PDFs, I've been uploading a 25-30 minute tutorial video every single week for about a month and a half, now, and am hoping to create an awesome video tutorial library for new and experienced art journalers alike. 

It's really ambitious. I'm pouring out everything in my head, all I've learned, all I've discovered and tried and played with. And for awhile, I was sad....sad that such a small percentage of y'all were interested in learning what I have to offer, but then my stubborn side said:

You've already done this for half the year and you're going to give up now?

I hope that in months and years to come, more and more aspiring journalers will be interested in the library I'm creating.

Plus, with each video, I learn more about how to frame what I'm recording, about how to use the lighting I have to make things clear. In how to explain what I'm trying to teach. In editing and packaging. 

So that's what I'm building toward. And proving to myself that I have a LOT in this head of mine to shared! 

 

I'm also working on a new class about overcoming resistance and understanding inspiration better, how to find ideas and build off others. It should be out in about three weeks or so! 

Don't forget that I'm also teaching journal making this Saturday at Jerry's Artarama! 

Okay, I'm off to paint for the rest of the day. Tomorrow, I'll be posting a very personal journal page & post about the health problems I've been having lately, more of an apology to everything that has fallen through my fingers as I struggle with a seemingly unsolvable problem. 

would you like to go on a picnic with me?

 

I love how possibility's there for the taking if only you open yourself up to it. 

On Saturday, I suddenly wanted to go on an art picnic. I've been having great fun setting up on the floor in my apartment, where I can sit in the sunlight (my studio & bedroom don't get much direct natural light), and wanted to simply go outside. So when Becca texted me that night, I took the oppertunity to see if she'd be up for it. 

And she was! 

We gathered our supplies, a few puppies, a pizza, & headed out to the park, where we spread out on the same yellow checkered blanket I've used for picnics since I was little and played. 

There's Becca working in her Smash Book (we're both a bit behind in our Project 365 Smash Books...we started the year with big intentions!), and there are two of her littles. 

(And aren't we healthy....pizza and organic tea!)

I loved sitting barefoot outside and surrounding myself with all my favorite supplies, a good friend, and fun pups. The breeze was gentle so we were able to stay out there a few hours despite the way the weather's warming (read: becoming bloody hot since this is the desert!). 

I posted on my Instagram feed about how I haven't been taking the time to listen to the trees. As a child, my mother used to put me under them, the swaying leaves a natural mobile, and ever since then, I've felt as though they're whispering out there, so softly, we need to become still in order to hear them. 

Sitting in the park refilled my well, even if I didn't get too much art done. I'm still expanding my boundaries and thoughts on paint on the paper, and see things changing every day, with each thing I apply my brush to. 

I wholeheartedly recommend an art picnic if the oppertunity presents itself. I don't think we take much time for picnics anymore. Or the outdoors. 

Take an afternoon. Reconnect. Listen to the trees. See what happens.